Programs

Whether you need clarity in your career, healing in your heart, or a full personal glow-up—CHIIC has the program designed for you.

Overcoming Deep Hurt & Trauma to Thrive in Relationships and Career

This course is designed to help corporate and professional women heal from deep emotional wounds and trauma, equipping them with tools to foster self-awareness, improve relationships, communicate effectively, and unlock their full career potential.

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Emotional Mastery Experience for High-Achieving Women

6 Week Program Course Outline

Week 1: Understanding Emotional Trauma & Its Impact

• Recognizing the signs of deep emotional wounds

• The science of trauma: How it affects your DNA, brain, emotions, and relationships

• The connection between past trauma and current struggles

• Self-assessment: Identifying personal pain points

Week 2: Foundations of Emotional Recovery

• Embracing vulnerability and self-compassion

• Releasing guilt, shame, and resentment

• Practical exercises for emotional regulation

• Emotional Curation for self-reflection and clarity

Week 3: Rebuilding Self-Worth

• Breaking free from limiting beliefs Part 1

• Breaking free from limiting beliefs, Part 2

• Affirmations and mindfulness techniques

• Setting healthy personal and professional boundaries

Week 4: Mastering Emotional “Intelligence” for Stronger Relationships

• Understanding emotional intelligence (EQ) and its role in relationships

• The Art of Stewarding Emotions 

• Active listening and empathy-building exercises

• Navigating difficult conversations with confidence

Week 5: Transforming Communication for Personal Growth

• Communicate from a place of Emotional Stewardship 

       • How to express needs and desires effectively 

• Letting go of past pain and filters around people

• Power of silence and Reflection exercise 

Week 6: Next Steps for Growing Beyond

• Cultivating meaningful, trust-based relationships 

• Building personal relationships with authenticity and confidence 

• Strategies for sustained emotional resilience and stewardship

• Next steps - healing through deep heart work

Learning To Lead With Poise, Grace & Womanhood.

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Femininity & Soft Power Mastery

6 Week Program Course Outline

Module 1: Understanding Feminine Soft Power

Objective: Redefining power from a feminine perspective and embracing a new paradigm of leadership and influence.

• Lesson 1: What Is Soft Power? Understanding Influence vs. Force

• Lesson 2: The Feminine-Masculine Energy Spectrum & Balance

• Lesson 3: Breaking the “Strong, Independent Woman” Myth

• Lesson 4: How Soft Power Enhances Your Career & Relationships

Exercises:

• Self-assessment: Where Are You on the Feminine-Masculine Spectrum?

• Reframing Strength: Personal Story Journaling

Module 2: Cultivating Feminine Energy in a High-Performance World

Objective: Learning how to access and embody femininity without sacrificing ambition.

• Lesson 1: The Five Pillars of Feminine Energy (Flow, Receptivity, Sensuality, Emotional Intelligence, Playfulness)

• Lesson 2: Slowing Down to Speed Up: The Power of Presence

• Lesson 3: Embracing Receptivity Without Losing Authority

• Lesson 4: Sensuality as a Source of Confidence & Magnetism

Exercises:

• Energy Shifting Meditation

• Embodiment Practices (Movement, Breathwork, Dressing with Elegance)

Module 3: Communication & Influence Through Soft Power

Objective: Mastering the art of persuasion, boundaries, and connection through feminine communication.

• Lesson 1: The Language of Soft Power: Speaking with Grace & Influence

• Lesson 2: Feminine Leadership in Male-Dominated Spaces

• Lesson 3: The Power of Silence & Active Listening

• Lesson 4: Setting Boundaries Without Being Aggressive

Exercises:

• Role-Playing Soft Power Scenarios

• Voice & Tonality Training

Module 4: Relationships & The Art of Feminine Magnetism

Objective: Cultivating fulfilling personal and professional relationships through emotional intelligence and soft power.

• Lesson 1: Understanding Polarity: Feminine & Masculine Dynamics

• Lesson 2: Feminine Radiance: Becoming Magnetic & Irresistible

• Lesson 3: Nurturing Love, Friendship & Business Relationships

• Lesson 4: Receiving With Grace: Allowing Love & Support

Exercises:

• Relationship Energy Audit

• Receiving Challenge: Allowing Others to Give Without Resistance

Module 5: Emotional Mastery & Inner Softness

Objective: Developing emotional intelligence, resilience, and inner peace.

• Lesson 1: Emotional Alchemy: Transforming Stress Into Softness

• Lesson 2: Vulnerability as Strength

• Lesson 3: Cultivating Self-Compassion & Inner Radiance

• Lesson 4: Feminine Rituals for Emotional Nourishment

Exercises:

• Journaling: Releasing Emotional Armor

• Guided Softening Meditation

Module 6: Integrating Soft Power Into Everyday Life

Objective: Creating a sustainable lifestyle that balances ambition with femininity.

• Lesson 1: Crafting a Feminine Lifestyle Aligned With Your Goals

• Lesson 2: Feminine Presence in Leadership & Negotiation

• Lesson 3: Maintaining Softness in High-Stress Environments

• Lesson 4: Designing Daily Rituals for Feminine Embodiment

Final Project:

• Personal Soft Power Blueprint: A customized action plan for integrating femininity into life & work

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